Soul Stream is for individuals who desire to start or deepen their meditation and creative practices.

This container is designed for us to come together and express ourselves in a raw and vulnerable way, achieving clarity of mind and heart, making art, and transforming our personal experiences into gold while becoming more empowered in our voice and unique expression.

This is for you if:

• You desire to begin or deepen your meditation practice

• You want to start a creative practice or deepen your creative practice

• You struggle with truthfully expressing yourself and don’t know how to start

• You find it hard to silence your mind and don’t know what to do about your constant stream of thoughts

• You find it hard to differentiate between your mind and your heart

• You have a desire to learn how to translate the language of soul into something tangible

• You have a desire to tap into your feeling body and begin to understand your emotions

• You want to utilize meditation and creative expression as tools for personal and spiritual growth

• You want to let go of fear around being heard and seen in your authentic expression

• You yearn to make connections with and be supported by like-minded people

**There are 12 spots available

Together, we will meet in our online space to learn, meditate, and create.

We are going to practice different types of meditative and creative practices that promote a deeper sense of self-awareness and clarity that allows yourself to truly be felt and heard.

We are going to learn how to take everything we experience and feel, and turn it into some beautiful a** art and share ourselves with one another in a meaningful way.

Sharing with each other will help us move past any fears we have of being seen and being heard in our truth and our creative expression.

Activities will include but are not limited to:

• Different meditation practices

• Writing exercises

• Intuitive movement

• Drawing

• Vocal activation

• Group sharing

• Creative writing

• Lectures to shift perspective

• Breathing practices

• and more ♡

Every week, we will meet in our online container and you will be given a workbook with lessons, journal prompts, and musings to inspire you and get the creative juices flowing in preparation for our weekly meeting.

There will be ongoing chat support, as well as daily journal prompts and oracle card pulls for the group.

• Weekly meetings online for 2 to 3 hours via Zoom on Wednesday evenings

• Group chat, daily prompts, and oracle cards will be in our Whatsapp group

• Workbooks will be available at the start of every week via Google Drive

WEEK 1:

• Becoming the Vessel: Foundations of Meditation and Creative Expression

WEEK 2:

• Language of Spirit: Subtle Energy Expressed through the Mind and Body

WEEK 3:

• Sacred Alchemy: Transforming our Experiences through Creative Expression and Shifts in Perspective

WEEK 4:

• Speaking our Authenticity: Vocal Activation and the Power of Authentic Expression

WEEK 5:

• Emotional Intelligence: Reframing our Emotions and Expressing them through Creativity

WEEK 6:

• Experiencing the Collective: The Web of Life, Group Sharing, and Community Support

Soul Stream: $350

***Payment plans are available